Fit.Health.Well Podcast

Episode 32: RUNLIVFIT with Olivia Frempong

August 20, 2020 Jay Season 2 Episode 32
Fit.Health.Well Podcast
Episode 32: RUNLIVFIT with Olivia Frempong
Show Notes

In this episode, I speak with Olivia Frempong, an Afrobeats and Zumba fitness instructor, entrepreneur, and Ghanaian fitness enthusiast who embarks on a running streak. We discuss her background, business, fitness inspirations, and committing to a 1,000-day running streak.