Fit.Health.Well Podcast

Episode 44: 30 Day No Sugar Challenge with Jeffrey Restrepo

March 14, 2021 Jay Season 3 Episode 44
Fit.Health.Well Podcast
Episode 44: 30 Day No Sugar Challenge with Jeffrey Restrepo
Show Notes

It's been scientifically proven that our addiction to sugar is higher than the equivalent of cocaine, which is why so many people are addicted. I spoke to runner and innovator Jeffrey Restrepo about his 30-day sugar challenge. We discuss how it affected his body, cravings, and the benefits.