
Fit.Health.Well Podcast
Fit.Health.Well embodies three areas of health and wellness: Fitness (the physical), Health (the condition) and Well (the mental).When I started this brand, my mission was to create a platform that would serve the needs of society. Our content will explore all areas of health and wellness. The Fit.Health.Well Podcast will keep you informed and include guests that are experts in the areas of health and wellness. We thank you for taking the time to visit us. Please subscribe and follow us on our social media platforms to stay up to date.
Podcasting since 2020 • 58 episodes
Fit.Health.Well Podcast
Latest Episodes
Episode 58: Habit Transformation with Carlos Patterson
In this episode, I speak with Entrepreneur, Author, Investor and Life Coach Carlos Patterson. We discuss ridding yourself of bad habits, establishing the good ones, and a focus on consistency. If you're looking for some positive structure in yo...
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Season 3
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Episode 58
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1:22:57

Episode 57: Move for Life with Jillian Best
In this episode, I speak with professional swimmer, medal winner, and transplant survivor Jillian Best on raising awareness for her organization, transplant donations, and her epic journey across Lake Ontario. We dive into her training, t...
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41:07

Episode 56: Let's Talk Plants with Tiffany Stuart
In this episode, I speak with Certified Health Coach, Content Creator, and Plant Lover Tiffany Stuart. We discuss caring for plants, avoiding common mistakes, and how to help your plants thrive. If you're interested in this topic, this episode ...
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Season 3
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Episode 56
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58:21
