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Fit.Health.Well Podcast

Jay

Fit.Health.Well embodies three areas of health and wellness: Fitness (the physical), Health (the condition) and Well (the mental).When I started this brand, my mission was to create a platform that would serve the needs of society. Our content will explore all areas of health and wellness. The Fit.Health.Well Podcast will keep you informed and include guests that are experts in the areas of health and wellness. We thank you for taking the time to visit us. Please subscribe and follow us on our social media platforms to stay up to date.

Recent Episodes

Episode 42: Run Smarter with Brodie Sharpe February 01, 2021 Episode artwork Episode 41: Season 3 InterludeJanuary 22, 2021 Episode artwork Episode 40: I Am A Triathlete October 21, 2020 Episode artwork Episode 39: Survivor with Jillian BestOctober 09, 2020 Episode artwork Episode 38: Finding Your Motivation with Ramona J. Smith October 02, 2020 Episode artwork Episode 37: Balling In The ParalympicsSeptember 25, 2020 Episode artwork Episode 36: No Barriers with Garrison Redd September 18, 2020 Episode artwork Episode 35: Let's Talk Pole Dancing with Roz "The Diva Mays" September 10, 2020 Episode artwork Episode 34: Let's Talk Colon Cancer with Dr. Austin ChiangSeptember 03, 2020 Episode artwork Episode 33: FLYGIRL FITNESS with Crystal CasimirAugust 27, 2020 Episode artwork Episode 32: RUNLIVFIT with Olivia FrempongAugust 20, 2020 Episode artwork Episode 31: Let's Talk Nutrition with Simone GisondiAugust 13, 2020 Episode artwork Episode 30: Let's Talk Detox with Mariah Manazza August 06, 2020 Episode artwork Episode 29: SEXXXY & FIT with Shakira MoranJuly 30, 2020 Episode artwork Episode 28: Squat University with Dr. Aaron Horschig July 23, 2020 Episode artwork Episode 27: #RUNPAINFREE with Jessica Marie Rose LeggioJuly 16, 2020 Episode artwork Episode 26: ONERUN (Beating Cancer) with Theresa CarriereJuly 09, 2020 Episode artwork Episode 25: Urban Farming with Marisa and Willie Miller July 02, 2020 Episode artwork Episode 24: Intuitive Eating with Vincci Tsui, RDJune 25, 2020 Episode artwork Episode 23: What Is Juneteenth?June 18, 2020 Episode artwork Episode 22: Talking NBMA with Tony ReedJune 11, 2020 Episode artwork Episode 21: Season 1 RecapJune 04, 2020 Episode artwork Episode 20: Running While Black (Part 2)May 28, 2020 Episode artwork Episode 19: Running While Black (Part 1)May 16, 2020 Episode artwork Episode 18: Running Raw with Tim Van OrdenMay 15, 2020 Episode artwork