Fit.Health.Well Podcast
Fit.Health.Well embodies three areas of health and wellness: Fitness (the physical), Health (the condition) and Well (the mental).When I started this brand, my mission was to create a platform that would serve the needs of society. Our content will explore all areas of health and wellness. The Fit.Health.Well Podcast will keep you informed and include guests that are experts in the areas of health and wellness. We thank you for taking the time to visit us. Please subscribe and follow us on our social media platforms to stay up to date.
Fit.Health.Well Podcast
Episode 36: No Barriers with Garrison Redd
•
Jay
•
Season 2
•
Episode 36
In this episode, I speak with athlete, para-powerlifter, and public speaker Garrison Redd. A native of Brooklyn, NY Redd was a standout running back for James Madison high school. When he was 17-years-old he suffered a spinal cord injury after being shot in the back which left him paralyzed from the waist down. He didn't allow that incident to limit his life. This is his story.