Fit.Health.Well Podcast
Fit.Health.Well embodies three areas of health and wellness: Fitness (the physical), Health (the condition) and Well (the mental).When I started this brand, my mission was to create a platform that would serve the needs of society. Our content will explore all areas of health and wellness. The Fit.Health.Well Podcast will keep you informed and include guests that are experts in the areas of health and wellness. We thank you for taking the time to visit us. Please subscribe and follow us on our social media platforms to stay up to date.
Fit.Health.Well Podcast
Episode 49: Becoming a Triathlete with Luis Figueroa
•
Jay
•
Season 3
•
Episode 49
In this episode, I speak with Luis Figueroa. During our discussion, we discussed how he trained for his first Ironman Competition and the discipline required to becoming a triathlete.